Therapy for adults
Therapy for adults
I have been a practicing Licensed Clinical Social Worker in health/mental health for over ten years. I obtained my Bachelor’s & Master’s in Social Work at Southern Illinois University of Carbondale, with a primary focus in health and mental health. Outside of work you will find me repurposing furniture, escaping to the mountains for a hike, kickboxing, cooking new recipes or comedy nights in the city.
I am passionate about supporting those navigating anxiety, depression, new or ongoing health conditions, grief, loss and interpersonal relationships. I really admire my clients and see them as equals. So, naturally, I also speak with patients as capable equals.
I will listen to each client's specific needs and tailor the therapeutic process to provide the most beneficial, effective, and enjoyable experience possible. I offer a wide array of interventions to explore and move towards personal growth, a better quality of life around health and wellness.
I can relate to feeling stuck, as well as being unsure exactly how to proceed in a way that felt right for me. My personal experiences in life help me naturally bring a very accepting presence as a therapist. It’s tremendous to do this work, and I have a passion to continue learning more because it is so fulfilling.
It has taken you so much courage to ask for help. Together we can navigate this New Terrain for you; giving you the tools and space to healing on your journey.
Thank you for stopping by!
Getting through the day can be a struggle and asking for help can feel scary. The stress is just too much. Seeking a professional can help you manage your anxiety and/or depression.
Poor physical health can sometimes contribute to mental health concerns. Mental health issues can also stem from the stress and isolation of being ill.
Let go of comparison, perfectionism and self-doubt and feel worthy of belonging just as you are. Identify your personal strengths and your values, to gain a more balanced sense of yourself. Let go of pleasing people and set healthy boundaries with others.
Together, we will bring awareness around your triggers and finding solutions to cope with your trauma while providing a safe space that is non-judgmental and client-centered.
Whether you are looking for love or having challenges in your current relationship, therapy can help break down the barriers and patterns keeping you ‘stuck’ in ways that don’t serve you.
You might struggle with a depressed mood, a decreased interest in activities that once felt exciting, isolation, withdrawal, fatigue, exhaustion, anxiety, and feelings of hopelessness after a significant loss.
11178 Huron Street, Northglenn, Colorado 80234, United States
Ph: 720-910-2816 email: firstname.lastname@example.org I will respond to all messages within 48 business hours.
09:00 am – 06:00 pm
Made with pride; New Terrain Therapy, LLC
CSW.09923936- licensed in Colorado